Becoming more active

Warwickshire Exercise Referral Scheme

The exercise referral scheme is a chance for those who are less active and suffer from mild/moderate health conditions to become more involved in Physical Activity. As well as the referral scheme there are other opportunities to be physically active across North Warwickshire that are available.  The exercise referral scheme consists of a 12 week personalised programme for each individual at a leisure provider of their choice.  For each district/borough there are different exercise providers, to list each one just simply follow the link below with information on instructors and prices.

How to be referred? 

To become part of the scheme you need to be referred by any qualified health professional, such as a GP or practice nurse. if your GP practice / Health professional does not know about the scheme contact the exercise referral co-ordinator and they will visit the health professional to try and get them on board.  After the referral has been made your referral form will be sent to your chosen exercise provider. 

The qualified exercise referral instructor will then contact you directly to book you in for your first 1:1 consultation where they will find out a bit more about you, and get you started on your 12 week journey to improve your health.  We ask that you fill in the scheme feedback form after your final assessment which should already be part of your welcome pack.

http://www.cswsport.org.uk/exercisereferral

NHS Change4Life

Would you or your family like to be healthier and happier? Would you like loads of ideas, recipes and games to help you do this? Then you already know why you should join Change4Life.

Joining is a brilliant first step to get the most out of Change4Life. Our quick assessment will help you discover the right places for you to start making a change.

Please use the following link for more information on Change4Life 

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